β stand up straight and realize who you are, that you tower over your circumstances.β
-Maya Angelou
Online education
Online classes with EWG Founder and seasoned professionals provide informational lectures regarding topics on physical and mental health, spirituality, nutrition, social topics, relationships, self-care, and mindfulness. Evidenced based research and literary resources are used in preparing context to obtain desired outcomes.
Mental Health and Wellness
Self Care
Healthcare Management and Nutrition
One on One Coaching
If youβre looking for something completely integrated and tailored to your specific needs and goals, EWGβs 1:1 Coaching Sessions might be the right step for you. Our Founder provides a safe space for self-discovery and rejuvenation of the soul. Learn what you can expect in a session and book a free consultation today.
Live Webinars
Sign up to attend live webinars, which explore different strategies for better connecting the mind & body to increase self-awareness and evolve into the woman you are meant to be!