sessions are Uniquely Designed

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness, desired goals and creating a personalized LIFE-action plan to fit your unique needs.

  • Targeted

    Everyone has pain points and challenges when it comes to achieving full body wellness. I’ll work closely with you, providing a safe space to help identify and overcome your triggers and obstacles.

  • Integrative

    Since achieving wellness is more than just physical health, exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, positive social interactions and more.

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  • Comprehensive Wellness Assessment

  • Personalized LIFE-action plans to help you reach your goals

  • Guidance and support via virtual meetings, webinars and email

  • Helpful resources, tools, and tips for navigating your unique journey

FAQs

What is holistic wellness?

Holistic Wellness is a “whole person” approach that encompasses the pursuit of health, physically, mentally and spiritually. EWG’s holistic wellness program considers the different dimensions of your life and tailors coaching guidance specifically to assist you in achieving and maintaining holistic wellness. Holistic Wellness emphasizes preventative care, mental and emotional balance, physical well-being, spiritual growth, healthy relationships and community.

what is the duration of the wellness memberships?

Depending on your personal goals and needs, coaching memberships are available for 3 months, 6 months, 9 months and 12 months. Longterm options are also available to provide support as you navigate through your journey.

can i extend my membership?

Yes, all membership packages can be extended.

how frequently will i meet with my coach for a 1:1 session?

1:1 Coaching sessions are scheduled weekly, bi-weekly, or monthly according to the need of our clients. Some membership plans and the L.E.A.P Program may meet more frequently.

Are 1:1 sessions held online Or In a face-to-face setting?

1:1 Sessions are held virtually. Face-to Face sessions are available upon request and is contingent upon the location of our client.

What is the L.E.AP. Program?

Our L.E.A.P Program was uniquely designed by EWG Founder to help inspire and empower women to guide them towards self-awareness, find their inner strength and confidence. Individuals will immerse themselves in a deep venture of self-discovery that will push them to LIVE without fear, EXPLORE the possibilities, ASPIRE to be all they have always desired to be and to PROPEL forward into the future fulfilled and “whole”.